Knowledge Base > Char Nolan - Ask Me Anything (Office Hours)
Char Nolan - Ask Me Anything (Office Hours)
This event was on
Tuesday, October 01, 2024 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Char Nolan in her virtual office as she welcomes all of your questions. This event was created for you and we encourage you to ask anything – from cooking techniques to cou… Read More.
Question:
How do I combine WFPB foods with a lower fiber diet due to recent diagnosis of Crohn’s?
— Karen Kea
Answer:
So I think that that is a perfect question for, um, a registered dietician, um, or perhaps your provider. Um, because one of the, when you look at, um, the, uh, pillars of a whole food plant-based diet, it's largely built on fiber. Um, I do know that, uh, roughly speaking, everyone should consume a minimum of 30 grams of fiber a day. So I don't know what kind of fiber numbers you are looking at, but that might be, um, something for you to give thought to. I'm sorry that I can't answer that question. Um, but I think perhaps seeing an RD would be, uh, a good way to go. So thank you for the question. I appreciate it.
