— Leola Williams-Humphreys

So the Forks of an Knives course is great to be able to take you on the adventure of cooking at home, um, and, uh, really helping you to slide into that. So I might've read that a little bit wrong. If you're terrible just at cooking in general, um, the Forks Over Knives class is a great way to be able to just get you started as, uh, a starting out cook as well too. Our professional courses definitely, you know, a little further down, so if you took the Forks Over Knives class and you wanted to go into the one of the other ones, that would work just as well too. Um, but just to give you a heads up, the forks over knives, um, is based off of a whole food plant-based diet, which is a little bit more restricted, um, but a lot of people do eat that way, and it's a very healthy way to be able to eat. So if you are eating, uh, if you're not eating eggs, uh, that would work out just great for you as well.